The idea for this came from a fellow yogi of mine, Vern. His growth with yoga inspired me immensely. In June of 2010 I started my 200 hour yoga teacher training at a local studio in Jacksonville, Florida. I tell people that it was one of the hardest things I've ever done, and I've done alot of hard things (more on that later). Physically it was demanding of course, with long days of practicing yoga, teaching yoga, and little sleep. But I grew as a person in so many ways. I developed the confidence to apply for grad school after my dad told me I would never get in. I developed the confidence to get my group exercise teacher and personal training certifications after my personal trainer told she didn't think I would pass the test. I was able to have the strength to leave my an emotionally abusive boyfriend, which I was struggling with for months before I started the yoga training. All those "no"s in the back of my head, became "I can do this" and "yes". And the "yes " attitude created some major positive shifts in my life. I got accepted to grad school (more on this later), got my group exercise teacher and personal training certifications. And have personal trained clients, and taught group exercise classes.
So why is a yoga teacher pursuing 200 days of yoga?
Since January, I have been teaching yoga and group exercise classes alot, and my yoga practice was no longer. I had every excuse in the book, I'm tired, I don't want to be sore tomorrow, I don't have time...blah...blah...the list goes on. And while some of these "excuses" might have been true, they were just excuses. So I decided to drop the excuses and pursue this path of growth. We shall see how it goes!
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