Mondays I always teach my power yoga class at bank and the class was has been slow lately and I didnt have anyone in my class. I did 15 mins of sun salutations practicing my "Jumps" and then hopped on the elliptical for 45 mins since I had to be at a meeting at 1pm and didnt have time to go home. I met with a web site designer at paneras and ate a greek salad while talking to him, then I ran into lululemon (big mistake) and bought a couple new tops, which are super cute, but I am trying to cut back my spending. By that time it was a little past 3pm and I decided to go to omvelo at jax beach to take a yoga class again...see a pattern here?
Ingrid was teaching, and there were only three students. She kept telling me I was hyperextending in my arms, and I had never had a teacher tell me that before. I told her I was double jointed and she promptly said she was too. I couldnt tell if she was being serious or teasing. She told me a couple more times throughout class and honestly I was getting frustrated and felt like I was being picked on. During my teacher training my teacher mark white said that it was ok, since I was double jointed, but now I was all confused. It contiued to bother me throughout class especially in downward facing dog. Hmm....
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