Thursday Day 5

Thursday April 21st
after another night of not sleeping well (4 hours of sleep?...this is not okay and starting to become a problem). I went over to ponte vedra again at 6am to spin in colleen's class which I love. She is such a good teacher, and her class just flies by. It was exciting to hear her talk about her run for the boston marathon (her first one) and how she said her time wasnt good, and at the end of the class she finally said her time was around 4 hours. I thought she was crazy and didnt tell her that though, 4 hours is a great, respectable time and she kept teasing that the good news was she qualified for next year but that bad news that she qualifed for next year. haha...it was her first marathon. Didier's yoga class was right after colleen's spin class and I love his classes. It's very yin and yang with 10 sun salutations and holding the poses for a while and we do meditation in the beginning, middle and end of class. I love the way he talks since he is french. Meditation is always a struggle for me honestly, but today it actually felt really nice to sit and listen to my breath.